HOLISTIC PRIMARY CARE

Preventive Care and Annual Physicals in New Jersey

Catch problems before they start with comprehensive preventive care that comes from us taking the time to truly understand your healthcare needs 

Preventive care in Bridgewater and Nutley, NJ

PREVENTIVE CARE

Why Choose PremierMD for Your Annual Physical

Same-Week Appointments

Schedule your annual physical this week, not three months from now.

Thorough Exams

60-minute physicals that cover everything, not rushed 15-minute visits.

Comprehensive Screening

Age-appropriate cancer screenings, heart disease risk, diabetes prevention.

Fully Covered

Annual preventive visits covered 100% by virtually all insurance plans.

What Is Preventive Care?

Preventive care is healthcare that catches problems before they become problems. It's your annual physical, cancer screenings, immunizations, blood pressure checks, cholesterol tests—all the things that find disease early when it's most treatable, or prevent it altogether.

But here's what most people don't know: preventive care is supposed to include time to actually talk with your doctor. Time to discuss family history, lifestyle, stress, sleep, diet, and exercise. Time to create a personalized plan to keep you healthy for decades to come. Unfortunately, most practices rush through preventive visits in 15 minutes, check a few boxes, and send you on your way.

What makes our preventive care different:

  • 60-minute comprehensive physical exams, not rushed 15-minute appointments
  • Complete head-to-toe examination plus review of all body systems
  • Age-appropriate cancer screenings and vaccinations
  • Personalized disease prevention plan based on YOUR family history and risk factors
  • Lifestyle counseling on nutrition, exercise, stress, and sleep
  • Same-week appointment availability—stop putting off your health
Patient discussing preventive care plan with Dr. Boguslavsky at PremierMD

PREVENTIVE CARE

What's Included in Your Preventive Visit

Annual Physical Exam

  • Complete physical examination
  • Vital signs monitoring
  • Heart and lung assessment
  • Abdominal examination
  • Neurological screening
  • Skin check for concerning moles

Health Screenings

  • Blood pressure screening
  • Cholesterol and lipid panel
  • Diabetes screening (blood sugar)
  • Thyroid function tests
  • Kidney and liver function
  • Cancer screening recommendations

Immunizations

  • Flu vaccine (seasonal)
  • COVID-19 vaccination
  • Shingles vaccine (age 50+)
  • Pneumonia vaccine
  • Tetanus booster
  • Travel vaccines as needed

Cancer Screening

  • Breast cancer (mammogram referral)
  • Cervical cancer (Pap smear)
  • Colorectal cancer (age 45+)
  • Prostate cancer discussion
  • Lung cancer (if indicated)
  • Skin cancer visual screening

Risk Assessment

  • Family history review
  • Heart disease risk calculation
  • Stroke risk evaluation
  • Diabetes risk screening
  • Osteoporosis risk (women)
  • Mental health screening

Lifestyle Counseling

  • Nutrition and diet guidance
  • Exercise recommendations
  • Weight management
  • Stress reduction techniques
  • Sleep optimization
  • Smoking cessation support

Ready for a preventive visit that actually prevents? Schedule today—most insurances cover 100%.

What to Expect at Your Annual Physical

Pre-Visit Questionnaire

We'll ask about your health history, family history, medications, and any current concerns. This helps us use your appointment time efficiently.

Comprehensive Physical Exam

Our team examines you from both Western and Eastern medicine perspectives, identifying subtle patterns conventional care might overlook.

Lab Work and Screenings

We draw blood on-site for cholesterol, blood sugar, thyroid, kidney, and liver function. We'll also discuss age-appropriate cancer screenings and schedule any needed mammograms, colonoscopies, or other tests.

Personalized Prevention Plan

Based on your exam and lab results, we create a customized plan to keep you healthy. This includes specific nutrition advice, exercise recommendations, stress management, and any medications or supplements you might benefit from.

Contact PremierMD Today

We'll reach out within 24 hours to answer your questions and help you schedule an appointment. Most new patients are seen same day, in person or via telemedicine.

Prefer to call? (908) 450-7002

Prevention Through Eastern and Western Medicine

Most preventive care focuses solely on lab numbers and screening tests. We go further. Dr. Boguslavsky's training in both Family Medicine and Medical Acupuncture allows him to assess your health through multiple lenses.

This means your preventive care includes:

  • Traditional Western screenings and vaccinations
  • Eastern medicine assessment of your overall balance and energy
  • Early detection of imbalances before they show up on standard lab tests
  • Preventive acupuncture to support immune function and reduce stress
  • Nutritional guidance based on both modern science and traditional wisdom
  • Lifestyle medicine to prevent chronic disease before it starts

Prevention isn't just about catching disease early—it's about optimizing your health so disease never has a chance to take hold.

Learn More About Our Integrative Approach
Preventive care consultation at PremierMD

PREVENTIVE CARE SUCCESS STORIES

What Our Patients Say

★★★★★

5.0 Rating • Verified Patient Testimonials

★★★★★

"My previous doctor spent maybe 10 minutes with me. Dr. Boguslavsky spent a full hour, explained everything, answered all my questions. He's the most thorough physician I've ever seen."

Gloria R.

Raritan

★★★★★

""I actually looked forward to my physical for the first time ever. Jackie Bruno, APN found a cancerous mole that three other doctors missed because they never took time to check properly. She has literally saved my life."

James K.

Somerset

★★★★★

""I'd been putting off my physical for three years because I dreaded the rushed, impersonal experience. PremierMD was completely different. They made me feel like my health actually mattered."

Roza K.

Montclair


FOUNDER AND MEDICAL DIRECTOR

Meet David Boguslavsky, MD

Board Certified in Family Medicine
Board Certified in Medical Acupuncture


Dr. Boguslavsky founded PremierMD in 2006 after becoming frustrated with the "10-minute appointment" model that forces doctors to rush through complex chronic disease management. He knew patients deserved better. His training at Robert Wood Johnson Medical School and UCLA's Helms Medical Acupuncture Institute gives him a unique perspective on chronic disease. He sees how Western medications can be enhanced by Eastern approaches—creating better outcomes with often fewer side effects.

 "Every chronic disease tells a story. When you give patients time and really listen, you can find solutions that 10-minute visits miss. That's why every patient gets my personal cell phone—because managing diabetes, hypertension, or thyroid disease doesn't follow office hours."

Languages: English, Russian

Dr. David Boguslavsky, MD - Board Certified Family Medicine and Medical Acupuncture

YOUR CARE TEAM

Meet Our Other Expert Providers

Jackie Bruno, NP - PremierMD Provider

Jackie Bruno, NP

Primary Care, Spravato
Bridgewater, Chatham

Jackie excels at making healthcare accessible with her patient-centered approach. She manages everything from routine check-ups to complex chronic conditions, with special expertise in mental health and depression treatment. Her warmth and dedication to telemedicine alongside traditional visits make care convenient for patients of all ages.

John Ferreira, NP - PremierMD Provider

John Ferreira, NP

Primary Care, Spravato
Bridgewater, Nutley

John brings extensive experience in primary care and urgent care, seeing patients from babies to seniors. His holistic approach combines evidence-based practices with compassionate care, with special focus on mental health including depression and ADHD treatment. His commitment to ongoing education keeps him at the forefront of medical advancements.

Marie Gawronski, PA-C - PremierMD Provider

Marie Gawronski, PA-C

Primary Care, Spravato
Bridgewater, Chatham

Marie seamlessly blends conventional primary care with complementary medicine, creating personalized treatment plans. A firm believer in food as medicine, she often prescribes dietary interventions alongside traditional treatments. She is also a strong advocate for state-authorized integrative therapies, making her a valuable resource for patients seeking alternatives for chronic pain and mental health management.

Scott Lisa, PA-C - PremierMD Provider

Scott Lisa, PA-C

Spravato
Hoboken, Morristown

Scott has dedicated his career to helping those struggling with treatment-resistant depression. His gentle demeanor and empathetic approach create a safe, nurturing environment. He truly listens to patient experiences and understands the complex challenges of mental illness, offering not just medical expertise but also emotional guidance and unwavering support.

Kayla Yanga, NP - PremierMD Provider

Kayla Yanga, NP

Primary Care, Spravato
Hoboken, Nutley

Kayla blends cutting-edge family medicine with holistic wisdom, redefining primary care. When not administering Spravato for treatment-resistant depression, she focuses on whole-person wellness from nutrition to lifestyle. Her infectious enthusiasm and genuine empathy make even the toughest health journeys feel manageable, turning doctor visits into empowering conversations.

Zainab Ali, PA-C - PremierMD Provider

Zainab Ali, PA-C

Mental Health Care, Spravato
Nutley, Hoboken

Zainab is a dedicated Psychiatric Physician Assistant specializing in working with people across the lifespan. She combines evidence-based practices with a personalized approach, skillfully incorporating humor while never minimizing serious concerns. Her warm, authentic style creates a safe space where patients feel truly seen and understood.

Not sure which provider is right for you?
Call us at (908) 450-7002 and we will help you find the perfect match for your needs.

Preventive Care Is 100% Covered

Under the Affordable Care Act, annual preventive visits are covered at 100% by all insurance plans—including Medicare. You pay nothing out of pocket for your physical, age-appropriate screenings, and vaccinations.

We work with virtually all major insurance providers across New Jersey

Medicare Accepted
Medicaid Accepted
Aetna Insurance Accepted
Horizon Blue Cross Blue Shield Accepted
United Healthcare Accepted
Oxford Health Plans Accepted
Cigna Insurance Accepted
Humana Insurance Accepted
NJ FamilyCare Accepted
AmeriHealth NJ Accepted
WellCare Accepted
Wellpoint Accepted
EmblemHealth Accepted

Don't see your insurance listed? Call us at (908) 450-7002—we likely work with your plan. We accept most commercial insurance, Medicare Advantage plans, and Medicaid managed care.

FIND YOUR NEAREST OFFICE

Choose the Location That Works for You

🏥

Bridgewater

757 Route 206, Suite 104
Bridgewater, NJ 08807


Our flagship location for comprehensive family medicine, medical acupuncture, and Spravato treatment.

All Services Available
Evening hours available

🌟

Nutley

88 Park Ave, Suite 1A
Nutley, NJ 07110


Northern NJ headquarters with ample parking and easy access. Full family medicine, pain management and Spravato services.

Family Medicine, Spravato

🚉

Morristown

25 Lindsley Dr., Suite 312
Morristown, NJ 07960


Convenient Spravato treatment center near NJ Transit station. Easy commuter access from NYC and surrounding areas.

Service: Spravato Treatment

Evening hours available

🅿️

Chatham

159 Main St.
Chatham, NJ 07928


Downtown Main Street location with ample free parking. Ground floor access and bus routes available.

Service: Spravato Treatment

Ample Free Parking
Evening hours available

🚇

Hoboken

80 River St, Suite 5A
Hoboken, NJ 07030


Steps from PATH station - perfect for NYC commuters. Easy access without needing a car.

Service: Spravato Treatment

Steps from PATH
Evening hours available

Not sure which location is right for you?
Call us at (908) 450-7002 and we will help you choose the most convenient office for your needs.

PREVENTIVE CARE

Frequently Asked Questions

Adults should get a comprehensive physical exam every year. Even if you feel healthy, annual visits catch problems early and give you a baseline to track changes over time. If you have chronic conditions, you may need more frequent monitoring.

Yes! Under the Affordable Care Act, one preventive visit per year is covered at 100% by all insurance plans with no copay or deductible. This includes your physical exam, age-appropriate screenings, and recommended vaccinations.

For most people, fasting is no longer required for cholesterol testing. However, if we're checking your fasting blood sugar or if you have diabetes, we'll ask you to fast for 8-12 hours before your appointment. We'll let you know when you schedule.

Bring your insurance card, a list of all medications and supplements you take (or bring the bottles), any recent lab results from other providers, and a list of questions or health concerns you want to discuss.

Absolutely. Our 60-minute appointments give you time to discuss any health concerns, not just preventive screenings. If you have multiple complex issues, we may need to schedule a follow-up visit, but we'll never rush you out the door.

This depends on your age and health history. Common adult vaccines include annual flu shots, COVID-19 boosters, tetanus every 10 years, shingles vaccine at age 50, and pneumonia vaccines for those 65+. We'll review your vaccination history and recommend what you need.